Profiles

Cognitive Behavioural Therapy
Acceptance Comittment Therapy
Life Coacging

Ian Disley MAC uses his background in community mental health to relate common emotional and mental health issues that can interfere with workplace performance and in the stresses of everyday live, such as anger issues, depression, anxiety, and communication difficulties. Ian is a qualified Life Coach specialising using an ACT (Acceptance Behavioural Therapy) approach at the core of all his work. He has over 20 years of experience of working with vulnerable clients. He has spoken nationally on a variety of Mental Wellbeing topics, and works within a strict ethical framework as a member of the http://www.associationforcoaching.com/
With his insights about the common issues and challenges that people face as a foundation, He has spoken extensively on topics including assertiveness, positive thinking, communication and managing stress effectively. Ian has provided interactive presentations to all types of workplaces, from small businesses, government agencies to charities and community groups. His primary focus has been to offer practical, “hands on” strategies to boost emotional resilience, self-empowerment, enhancing personal and workplace wellness.
His interest in the importance of Workplace Wellness led his to form MindWorks Coaching (Private Practice) where he applies his insights about people and mental health issues to the world of work by offering seminars, consultation, Career Coaching and troubleshooting to the workplace.
Ian has also taught and delivered Personal & Social Development programmes around the country. Including Wellbeing Skills group workshops and courses teaching DBT Skills training (Dialectical Behavioural Therapy), CBT Skills training (Cognitive Behavioural Therapy) and ACT Training (Acceptance Commitment Therapy) providing a Wellbeing Support Group in the community for the last 6 years.