slimandhealthy101 – *Eat chicken or fish along with vegetables on the fifth day If you do not track your progress, you will not know where you are going. Even though a fat person may feel great perhaps they are young, as they grow up some few years beyond their youth, they may start experiencing health issues. Indeed, weight loss can be attained through different means; one may decide to exercise sufficiently to lose weight, or resort to a change in diet, or even a combination of the two. – Within 2 months from today, my boyfriend/ my husband will be telling me how I’m losing weight and looking great! Feeding Your Body “Naturally” Is The Key To Losing Weight And Permanently Keeping It Off! This journey will not be easy and there will be plenty of setbacks along the way such as cravings for sweets or just cheating on your meal plan.